Free newsletter for homeschool families

Homeschool Wellness Newsletter

Mental health tools for your homeschool, straight to your inbox

Homeschooling means you are the teacher, the counselor and the snack bar, often before 9 AM. This free newsletter gives you simple, practical tools to help your children handle big feelings, stress and worry, right at your kitchen table.

  • Printable calm tools you can use the same day, like calm-down corner ideas, breathing cards and quick feelings check-ins.
  • Feelings activities for younger learners that build emotional vocabulary one small step at a time.
  • Teen coping skills for middle and high schoolers: practical ways to handle stress, worry and pressure.
  • First word on new workbooks and printables as they are released.

From a counselor who has been there

Olivia L. Baylor, LCPC, NCC, BC-TMH, CFMHE, is a Licensed Clinical Professional Counselor and the founder of My Mental Health University®. For more than 15 years she has worked with children, teens and families in community mental health and youth services. She homeschooled her own children for a time and has worked with homeschooling parents in clinical settings, so she knows both sides of the kitchen table.

Want printables today? Feelings flash cards, a calm-down corner kit and teen coping cards are ready to download now.

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This newsletter shares general education for families. It is not therapy and does not replace care from a licensed professional. If your child is in crisis, call or text 988, or call 911 in an emergency.